We love running, fresh air, feeling good and having fun. We coach everyone from complete beginners right up to marathon runners. Let us help get you moving and keep you motivated, energised and smiling.
Check out all our plans for Summer/Autumn 2017.

Classes for Complete Beginners, Improvers, Lapsed Runners or anyone needing support and motivation.
Workshops and Coaching for 10k, Half Marathon and Marathon providing all the support for your chosen event.

ForgetTheGym founder Mary is The Irish Times running expert. She writes for the paper and designed their running programmes.

Learn Chirunning Technique. Private lessons and workshops to make running more efficient and enjoyable.

1-2-1 and Skype online coaching on training plans,technique, motivation, race strategy and mental training.
Daily facebook challenge helping you introduce fitness into your day wherever you live. Videos, support and guidance all the way.

Love running and need a holiday? Join us in France and closer to home for some great weekends which combine running and fun.

Wellbeing coaching and lunchtime seminars at your office. Wellbeing programmes, tailor made talks and running coaching.