Chin Up, sprints high, legs strong

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In this article Mary talks about running Mantra’s and tricks to help you get through even the toughest of runs.

 

This article first appeared in The Irish Times in October 2014. You can read the full article online here20160602_132118

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Locations

Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

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