Corporate Fit

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In this article first published in Think Tech Ezine in April 2016, Mary talks about the benefits of having a company fitness programme and how its not all about exercise. Mary give tips on how to create a successful Wellness programme to suit your company’s requirements.

 

You can read the full Ezine here.  Article on Pages 24&25. image (2)

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Locations

Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

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