Don’t let December run away on you

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In this weeks Health and Fitness segment Mary talks about making the most out of running during the festive season to balance out all the over indulging.

This article was first published on 29th November in The Irish Times. You can read the full article online here.

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Locations

Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

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