Find the right beat, and you’ll run faster and better

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In this article Mary explains how to improve our running technique from the start of your run and to keep it going even when fatigue kicks in.

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This article was first published on August 14th 2017, you can read the full article online here.

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Locations

Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

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