How to find the running pace that is right for you

Home » Uncategorized » How to find the running pace that is right for you

Whether you are just starting out or are a seasoned runner finding the right pace for you can be as tough as the run itself.

In this article first published in The Irish Times in April 2016 Mary Jennings gives us some tips on how to get comfortable with your pace and work on increasing it for those looking to get a bit faster.

You can read the full article online here

20160602_141722

Comments are closed.

Locations

Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

Popular Blogs

Upcoming Events

Facebook