ForgetTheGym writes in The Irish Times

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Mary writes regularly on all things running in the The Irish Times.

Here are a selection of her most recent articles :

Date What Mary wrote about…..
28/03/2017 Baby Steps – Fitness with a New Born
14/03/2017 Redefining your Personal Best
28/02/2017 Fitness in the final stages of Pregnancy
14/02/2017 Valentine’s Day – Reasons we love to run
31/01/2017 There is something in the air – step outside
17/01/2017 Fitness in 2nd Trimester of Pregnancy
03/01/2017 Resolutions – Taking this year one month at a time
13/12/2016 Fitness in 1st Trimester of Pregnancy
29/11/2019 Running during the festive season
18/10/2016 Fitness for Pregnancy
 06/10/2016 Final tips for Marathon Day
13/09/2016 Sports Psychology for Marathon Runners
06/09/2016 How can you get fit in 8 weeks
31/08/2016 Hill running technique
15/08/2016 Marathon Training; your weekend long run
 19/07/2016  The first steps in Marathon Training
04/07/2016 Pregnancy v’s Marathon Training 
31/05/2016 No time to exercise?
24/05/2016 Practicing what I Preach
10/05/2016 Top Tips for Race Week
19/04/2016 Finding your pace
5/04/2016 The temptation to run a marathon
5/03/2016 Mums on the run
23/02/2016 Setting your Running Goals
09/02/2016 Why we all need Running Buddies
26/01/2016 Change the focus from weight
19/01/2016 How to get moving in January
07/01/2016 Get Running intro for the new year
26/10/2015 Marathon Final countdown supporters and runners
25/11/2015 Fresh Air Fitness – getting outdoors in the winter
15/10/2015 Get Outside – Walking not just running
21/08/2015 The First 5 Minutes of a run
21/08/2015 Finding the time to run
01/07/2015 What is Mindful Running all about
01/06/2015 How to train for a half marathon
01/05/2015 Running tourism events this summer in running
01/10/2014 Top Tips for marathon race day
01/07/2014 First Timer Marathon Tips
01/05/2014 Taking your running on holiday
01/05/2014 Have you got what it takes to run a marathon
01/05/2014 Kickstart your summer of running


Irish Times Running Programmes : Mary is also the creator of the very successful Irish Times Get Running Training Programmes with options for runners for 5k, 10k and half marathon. Thousands of runners at home and abroad have followed these simple yet effective training plans. Anyone can sign up to these programmes for FREE. Find out more about Get Running Programmes.

Mary Jennings Running Video

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Our classes take place outdoors at the following locations across Dublin:

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