Mary writes regularly on all things running in the The Irish Times.
Here are a selection of her most recent articles :
Irish Times Running Programmes : Mary is also the creator of the very successful Irish Times Get Running Training Programmes with options for runners for 5k, 10k and half marathon. Thousands of runners at home and abroad have followed these simple yet effective training plans. Anyone can sign up to these programmes for FREE. Find out more about Get Running Programmes.