Keep with the programme ; your top running questions answered

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During the get running 10k programme Mary hosted many questions and answer sessions online. This article went through some of the top questions on breathing, pacing yourself, and motivation.

This article first appeared in The Irish Times in April 2014. You can read the full article online here20160602_131934

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Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

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