Do you really struggle to get yourself moving in the dark evenings ?
For the month of November, you can join us for our last 4 weeks of classes for 2013.
November Prices :
1 class per week – 4 Weeks plus Training Programmes and Support : Eur 50.
2 classes per week – 4 Weeks plus Training Programmes and Support : Eur 90.
You will also be able to take part in our free Xmas Lights runs around the city in December.
Which class for me ?
Beginners : If you can jog for 8 mins slowly, you can join beginners running and be up to 30 minutes by the end of November.
Running Classes : If you can jog for 20 mins slowly, you can join into our funrun classes, and keep motivated and running.
BeachFit : If you want to try something a bit different you can come to our BeachFit Classes on Sandymount (everything from boxing, pilates, strength work, core training.. ddifferent each week!)
Class Timetable :
You can be flexible with classes, and choose from any of the following each week : Class Timetable
To book your place, send Mary an email she will tell you the best class level for you…
Why wait until 2014 to get moving……. ?