No Time to Exercise – It only takes a minute

Home » In the Media » No Time to Exercise – It only takes a minute

In this article Mary Jennings explains about our favourite exercise the Plank if you only have one minute per day use it wisely.

This article first appeared in the Irish times on 7th June 2016, you can read the full article online here.IMG-20160607-WA0000

If you wish to join the challenge, you are more than welcome. Follow the link : https://www.facebook.com/groups/784621701581263/

Comments are closed.

Locations

Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

Popular Blogs

Upcoming Events

Facebook