Sports Psychology tips for marathon runners

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Training the head can be as important as training the body. In this article Mary gives us some tips on how to battle the mental barriers we come across while running.

You can read the full article first published in The Irish Times on September 13th 2016 hereimage-4

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Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

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