Walking for Summer – how to add steps to your days

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In this article Mary gives ideas of ways you can add steps and movement to your days. Stop thinking of walking as a chore.

This article was first published in The Irish Times on 9th May 2017. You can read the full article online

 

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Locations

Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

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