Week 8: 2 months later, you are a runner

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Mary Jennings gives some great ideas as to how to keep your running going once you have reached the Milestone of 30 minutes.

This article first published in the Irish Times in Febuary 2015. You can read the full version online here.

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Locations

Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

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