Our Plank a Day Challenge has really taken off. 10 days in and we already have over 230 signed up, with well over 100 of you each day completing the plank. Are you one of them ? If so, well done. If not, Sign up here!
Having a video to play to guide you through the 1 minute routine has really been the secret. No clockwatching, no excuses and one of the best minutes of your day (we hope).
One of the real great surprises has been the photos that have been posted over the last few days which have kept us all entertained and inspired.
So please join in, we will post the best of the photos over the coming weeks.
Here are a few of our favourites……
And Finally, My absolute favourite so far (even though I am tempted to correct the little girls posture!)
So keep it up – 10 days done, 20 days to go….