Stay Running Virtual Programme

More than just a running programme, our virtual Stay Running is a full holistic programme for recreational runners. It includes all the added elements that make your running easier – yoga classes to balance the madness, strength workouts to protect the body, cooking and recipes to nourish you as well as our bread and butter – supportive running coaching to … Read More

15 ways to change up your usual 5k run.

One year on and we know every corner and pothole within our 5km radius. It’s completely understandable if your enthusiasm for running might be waning especially if every run you take on feels very similar to the last one. Although we can’t change where we run right now, we still do have the option to change how we approach each … Read More

Keeping you running this winter

We cant be with you in person right now – BUT we can be in your head spurring you on to stay moving, get outside and indeed feel better in yourself during these crazy days. We are going online for our Winter Running term – but it’s not just running….. Our Winter Coaching Join us for the next 7 weeks taking … Read More

Autumn at ForgetTheGym….

6 months on and we are back on the beach – but we will also stay online after such a great summer on zoom! We know how hard it is to stay motivated without parkrun, races and running buddies. But we are here to help keep you energised, moving and sane this very unusual autumn of 2020. Our Autumn plans … Read More

Autumn Running Coaching

For Sept/Oct 2020 we are delighted to offer 6 week coaching programmes. You can choose to train 100% online and run from home, or if you are based in Dublin, you can meet in person for running classes. Starting Date : Monday 14th Sept 6 Week Term : 14th Sept – 25th Oct Option 1  : Online Coaching Option 2 … Read More

12 Months of Running – December

By the time December comes around, our weekends are jam packed with celebrations with family and friends and days hitting the shops to pick up gifts. What better way to de-stress and detox from it all than entering into one of the many festive runs. Jingle bells 5k Other than a slight incline at the start the Jingle bells 5k … Read More

12 Months of Running – November

Its’s cold, it’s dark most of the time the excuses are endless. However if you are signed up to something there is all the more reason to get out the door and do your training. Mo Run This 5k and 10k run taking place in the phoenix park is a great opportunity to raise awareness for men’s health and run for a … Read More

12 Months of Running – October

We hate to admit it but there is a distinct change in the weather and the evenings are getting shorter. For some this means hibernating for the winter and retiring the running shoes. Not for us, its all the more reason to sign up to an event to keep us motivated. Dublin Simon Fun Run Kicking off October with a … Read More

12 Months of Running – August

August brings us the last of the summer months of running and with many upping the distance training for Dublin City Marathon its rare to not see a runner on every road in Dublin. Although many still away on holidays there is still plenty to offer at home. With plenty to choose from this month here are our favourite picks … Read More

We run for Coffee & Cake

What a great evening we had for our coffee lovers run with Network Cafe in Dublin. All happy faces departing the beach in Sandymount. Our first stop was Merrion square where we used the beautiful surroundings to allow a minute of a plank fly by. Although we have run most of these streets before for our Christmas lights run it … Read More