Keeping you running this winter

We cant be with you in person right now – BUT we can be in your head spurring you on to stay moving, get outside and indeed feel better in yourself during these crazy days. We are going online for our Winter Running term – but it’s not just running….. Our Winter Coaching Join us for the next 7 weeks taking … Read More

Autumn at ForgetTheGym….

6 months on and we are back on the beach – but we will also stay online after such a great summer on zoom! We know how hard it is to stay motivated without parkrun, races and running buddies. But we are here to help keep you energised, moving and sane this very unusual autumn of 2020. Our Autumn plans … Read More

Autumn Running Coaching

For Sept/Oct 2020 we are delighted to offer 6 week coaching programmes. You can choose to train 100% online and run from home, or if you are based in Dublin, you can meet in person for running classes. Starting Date : Monday 14th Sept 6 Week Term : 14th Sept – 25th Oct Option 1  : Online Coaching Option 2 … Read More

12 Months of Running – December

By the time December comes around, our weekends are jam packed with celebrations with family and friends and days hitting the shops to pick up gifts. What better way to de-stress and detox from it all than entering into one of the many festive runs. Jingle bells 5k Other than a slight incline at the start the Jingle bells 5k … Read More

12 Months of Running – November

Its’s cold, it’s dark most of the time the excuses are endless. However if you are signed up to something there is all the more reason to get out the door and do your training. Mo Run This 5k and 10k run taking place in the phoenix park is a great opportunity to raise awareness for men’s health and run for a … Read More

12 Months of Running – October

We hate to admit it but there is a distinct change in the weather and the evenings are getting shorter. For some this means hibernating for the winter and retiring the running shoes. Not for us, its all the more reason to sign up to an event to keep us motivated. Dublin Simon Fun Run Kicking off October with a … Read More

12 Months of Running – August

August brings us the last of the summer months of running and with many upping the distance training for Dublin City Marathon its rare to not see a runner on every road in Dublin. Although many still away on holidays there is still plenty to offer at home. With plenty to choose from this month here are our favourite picks … Read More

We run for Coffee & Cake

What a great evening we had for our coffee lovers run with Network Cafe in Dublin. All happy faces departing the beach in Sandymount. Our first stop was Merrion square where we used the beautiful surroundings to allow a minute of a plank fly by. Although we have run most of these streets before for our Christmas lights run it … Read More

Foam Rolling for Runners Workshop

This practical workshop will teach you how to make the best use of your Foam Roller to keep you running for longer with less injuries. What’s a Foam Roller? A foam roller is a tool which allows you essentially to give yourself a deep tissue massage by loosening out adhesions and tightness in the body. The foam roller has been … Read More

12 Months of Running – July

July brings us lovely warm weather (ahem, yes in Ireland – just look at the pictures below) and lots of wonderful running events. Here are a few of our favourite races this month. Docklands 5k A lovely flat route starting on the South Docks at Lime street and heading out over the Matt Talbot Bridge as far as the 3 arena to … Read More