Posts in the ‘In the Media’ Category

Cross the Line – Womens Mini Marathon prep

All I want for Christmas is a festive run.

In this article Mary tells us how all she really wants for Christmas is to get out for a small amount of head space before the calorie fest commences on Christmas day. This article first appeared in The Irish Times on 19th December 2017. You can read the full article online here.

Finish the running year on a high

In this article Mary discusses whether it may be best to take a break from running for the winter to regain confidence running and rest some weary or injured bodies. This article first appeared in The Irish Times on November 21st 2017. You can read the full article online here.  

Completed a marathon? Give yourself a pat on the back

In this article Mary explains that no matter what role you played in the marathon you should reflect on this role and be proud of your achievement. This article first appeared in The Irish Times on November 3rd 2017. You can read the full article online here.  

The Week of the Marathon – Countdown

In this article Mary give your tips for the final week in the build up to the Marathon. This article first appeared in The Irish Times on October 24th 2017. You can read the full article online here.

The two simple things successful runners do

In this article Mary tells us the 2 things every successful runner does to keep themselves in check and stay running.   This article first appeared in The Irish Times on October 9th 2017. You can read the full article online here.

Keeping on track despite marathon setbacks

So the training has not exactly gone completely to plan. Don’t worry, in this article Mary tells you how you are not alone and what the next steps are to get confident for race day. This article first appeared in The Irish Times on 18th September 2017. You can read the full article online here.

Making a running comeback this autumn

In this article Mary gives us some advice if we have had a break from running for a while and tips for getting back out there. This article first appeared in The Irish Times on 11th September 2017. You can read the full article online here.