Posts in the ‘In the Media’ Category

Fitness with a 3 month old

In this article Mary shares her humbling experience of returning to exercise with a 3 month old baby. This article was first published in The Irish Times on 25th April 2017. You can read the full article online

Baby Steps – Fitness with a New Born

In this article Mary advises on whats sensible and practical with a new baby in tow. This article was first published in The Irish Times on 28th Mar 2017. You can read the full article online <a href=”http://www.irishtimes.com/life-and-style/health-family/fitness/love-running-it-won-t-let-you-down-1.2967892“>here</a>.

The Satisfying Quest for Personal Best

In this article, Mary challenges the traditional chase for the Personal Best as the best measure for running success. This article was first published in The Irish Times on 14th Mar 2017. You can read the full article online <a href=”http://www.irishtimes.com/life-and-style/health-family/fitness/love-running-it-won-t-let-you-down-1.2967892″>here</a>.    

Fitness in the 3rd Trimester of Pregnancy

In this article Mary looks at fitness in the final stages of pregnancy. This article was first published in The Irish Times on 28th Feb 2017. You can read the full article online <a href=”http://www.irishtimes.com/life-and-style/health-family/fitness/love-running-it-won-t-let-you-down-1.2967892“>here</a>.

ForgetTheGym writes in The Irish Times

Mary writes regularly on all things running in the The Irish Times. Here are a selection of her most recent articles : Date What Mary wrote about….. Jan-Mar 2018 A 10 week series of articles to support the relaunch of Mary’s Irish Times Get Running Programmes 19/12/2017 All I want for Christmas is a festive

There is something in the air – step outside

In this article Mary asks you to take a few minutes of your day outdoors and see the difference it makes to your  day. This article was first published in The Irish Times on 31st Jan 2017. You can read the full article online here.

Valentine’s Day Special – Why we love to run

In this article Mary asks her running students about their love of running. This article was first published in The Irish Times on 14th Feb 2017. You can read the full article online here.

Resolutions – Take it one month at a time

In this article Mary talks about stepping away from New Year Resolutions and taking the year one month at a time This article was first published in The Irish Times on January 3rd 2017. You can read the full article online here.

Fitness in the 2nd Trimester of Pregnancy

In this article Mary talks about staying fit and healthy as pregnancy moves into the 2nd trimester and body shape (and energy) changes. This article was first published in The Irish Times on January 17th 2017. You can read the full article online here.

Get your pregnancy off to a flying start – 1st Trimester Fitness

In this article Mary talks about staying fit and healthy during your pregnancy and where to start with any fitness plan. This article was first published in The Irish Times on December 13th 2016. You can read the full article online here. 

Locations

Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

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