Embrace the Winter – Exercise outdoors

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Mary writes for the NCEF Ezine. You can see the full E-zine online here.

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In this article first published in the National Fitness News E-zine in May 2016 Mary talks about her love of the outdoors. She explains how she passes this on to all her clients.



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Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

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