Get Running – The Book

So I’m finally saying it out loud. I have written a book about running.

I have kept it pretty quiet as I didn’t think I could possibly have the discipline to put all my stories, tips and running inspiration on paper, but thanks to the support from so many of you, I’m delighted to announce that my book ‘Get Running‘ will launch this February 2019.

If you are keen to get a copy, it is now available to pre-order online from Eason and Dubray.

It will also be available on Amazon and Book Depository.

It is published by Gill Books as part of their Spring Summer 2019 Catalogue.

What’s the book about…..

Yes, it’s about running with advice, training plans and sensible tips to stop you doing anything too crazy.  But it’s not just a manual for how to get started and how to keep going. It also includes stories and tips from many of the runners I’ve had the pleasure of coaching and sharing miles with over the past 12 years. There are chapters on everything from ‘getting started’ to ‘making it fun’, ‘going long distance’ and of course most importantly how to actually ‘enjoy running’. There are plenty photos and quotes from running buddies of all ages and levels of experience who have been so generous to  share their secrets and the benefits that running has brought to their lives.

I hope you enjoy it.

If you are keen to get a copy, it is now available to pre-order online from Eason and Dubray.

It will also be available on Amazon and Book Depository.

It will be available in books shops in Ireland from 22nd February 2019.

If you would like to find more about running events this 2019, here are our plans for the year.

Locations

Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

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