NCEF – How to Coach New Runners

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Mary writes in the Summer Ezine for the NCEF. You can read the full Ezine here. Article featured on Pages 26 &27.image (3)

In this article Mary discusses the role of the coach in getting people out running, where the best place to start is and what tips and advice to give.

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Our classes take place outdoors at the following locations across Dublin:

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