Make your running more fun

Has your running become stale? Have you lost the love you once had for the freedom running gave you or have you put too much pressure on yourself for times and distance that you have forgotten what just going for a run feels like?

In this article Mary gives us 13 ways to get back to your love of running and make it fun again. This article was first published in The Irish Times on September 19th 2016. You can read the full article online here.