Recent Posts and News

5 mistakes first time marathoners make

If you are taking on your first marathon this autumn, lucky you. You have timed it just right. After a few years of virtual marathons the streets will be buzzing with spectators cheering you along the final 26.2 miles of your marathon journey. I’m so excited for you. But I’m guessing you probably feel more nervous and overwhelmed about the…

Race Calendar

It’s always great to have something in the diary. It helps us to stay motivated and put manners on our training! We are big fans of parkrun which is on every Saturday (see all locations). Sometimes though, it is nice to train up for a specific one-off race event, pop on a race number, feel the butterflies in the stomach…

West Cork Runners Retreat

After an amazing retreat in West Cork in 2019 pre covid, we are excited to return again now to the beautiful Beara Peninsula in 2022. This year we have a new exciting venue as our base. On the glorious Bere Island we will spend our 4 day (3 night) escapes at the spectacular Wild Atlantic Glamping. A true escape –…

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