Recent Posts and News

Race Calendar

It’s always great to have something in the diary. It helps us to stay motivated and put manners on our training! We are big fans of parkrun which is on every Saturday (see all locations). Sometimes though, it is nice to train up for a specific one-off race event, pop on a race number, feel the butterflies in the stomach…

West Cork Runners Retreat

After an amazing retreat in West Cork in 2019 pre covid, we are excited to return again now to the beautiful Beara Peninsula in 2022. This year we have a new exciting venue as our base. On the glorious Bere Island we will spend our 4 day (3 night) escapes at the spectacular Wild Atlantic Glamping. A true escape –…

A virtual change in direction….

Exactly 2 years ago we launched our virtual running coaching at ForgetTheGym. What a 2 years it has been! Hundreds of you have joined us from beginners to marathoners as we navigated our way through covid, zoom and having to watch ourselves on video! But we did it. And I am so grateful to everyone who supported us over these…

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