Recent Posts and News

Summer Funrun – Online Coaching

We are delighted to launch our Summer Funrun programme – 8 weeks of online coaching, support, zoom classes and lots of added extras. We cannot coach our runners in person this summer, but we can still be with you – albeit virtually for now. The programme is open to men and women, wherever you are around the world. It is…

Beachfit goes online

Oh how we wish we were with you all by the beach, but for 2020 our Beachfit classes have had to take on a new life. Coach Aoife has been teaching a Beachfit style class through April and May free for all our students. So popular have they been, we are going to keep them going. From June onwards, these classes…

Summer 2020 at ForgetTheGym

It is going to be a summer like no other…  We know how hard it is to stay motivated without parkrun, races, running buddies and classes. But we are here to help keep you motivated, moving and sane this very unusual summer of 2020. After taking April and May to offer free classes, facebook challenges and keep the spirits up, we…

Best running articles for Corona virus times

For spring/summer 2020 we can on longer relay on races, parkruns or running clubs/meetups  to keep us motivated and moving. While the world is changing, we also need to change our perspective, our running goals and indeed our expectations on ourselves to adapt to our new ‘normal’. Running has always been a way to let off steam, to clear our head…

How to adapt your running in difficult times

How quick our normal changes…. Just over two weeks ago I shared my last group run with a bunch of like-minded runners. We enjoyed the miles and the chat and planned our next run. But that meet-up never happened. Within a week all club training was cancelled, parkrun was suspended and all spring races were postponed due to the Covid-19…

1 2 40