It’s always great to have something in the diary. It helps us to stay motivated and put manners on our training! We are big fans of parkrun which is on every Saturday (see all locations). Sometimes though, it is nice to train up for a specific one-off race event, pop on a race number, feel the butterflies in the stomach…

I have tried my best to put all in my head into 10 quick points below. Here goes: Thank you: To everyone who has spent early spring days with us, well done. From dark March evenings to fabulous sunsets in April we truly have seen the seasons change. A huge thanks to our coaching team too!   Beginners : A…

Here are all our plans for 2022. Come join us at class, at a event or even a holiday.

Exactly 2 years ago we launched our virtual running coaching at ForgetTheGym. What a 2 years it has been! Hundreds of you have joined us from beginners to marathoners as we navigated our way through covid, zoom and having to watch ourselves on video! But we did it. And I am so grateful to everyone who supported us over these…

Have you got a race entry for an autumn marathon? Although it may seem far in the distant future, how you approach your running this spring sets the foundations for your marathon experience. If you want to build your enthusiasm, strength and excitement for that big day out, now is the time to think seriously about what lies ahead, plan…