Recent Posts and News

Keeping fit can be a walk in the park

One of our Running Chicks Norma is interviewed here about her experiences with Forget The Gym and a few words from Mary also on how Forget The Gym all started. This article was first published in the Irish Independent in January 2011. You can read the full article online here. re.

Post Natal Fitness – Looking back at year 1

As Mary’s son turns one she reflects back on the first year of his life and her fitness levels and goals. What she learned through her journey of prenatal fitness. She talks about the benefits of tracking progress in a diary as it is very hard to remember where you started and how far you have come. This article first appeared…