Pack your runners along with your passport

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Holidays are about rest and relaxation, for alot of runners our running time is our relaxation.

So, Why not bring your runners along with you?

In this article Mary Jennings give us some tips on how to incorporate a run into our holiday ‘routine’ and how to combat all the excuses we currently have for not running while away.

This article first appeared in The Irish Times in July 2014, you can read the full article online here20160602_130411

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Chirunning events take place outdoors in local parks or at your club or venue.

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