Running Coaching

If you fear you might end up on the couch if left to your own devices, let us inspire you to keep moving and feel great this autumn. Our programmes are fun, practical and you can decide to join us virtually, in-person or both! All programmes start 6th September.

Choose from our 4 options :

1. Stay Running Virtual Programme :
For those of you who can run 15 minutes or longer (at any speed) and want to keep moving, enjoy running, feel better running and stay motivated all autumn long. Each week we have training plans, yoga for runners, strength and mobility classes, food for runners, virtual support and live QnAs. Community is at the heart of this programme with our private facebook group. Find out more.

2. Running Classes in Dublin :
If virtual coaching is not for you, come join us in person. We have evening classes in Sandymount and Clontarf this autumn. Limited places in all classes so please book early.

Autumn 2021 Timetable

6.30pmFunrun – SandymountStrength & Speed - ClontarfStrength and Speed - Sandymount
7.30pmBack to Basics - Sandymount (beginners only)Funrun - ClontarfFunrun -Sandymount

3. Virtual and In-person together :
Merge both option 1 and 2 above and get the best of both worlds. Enjoy our Stay Running virtual programme with the tailored training plans as well as online yoga classes, strength and mobility classes, food tips, virtual support + also choose to come to 1 class per week in Dublin.

4. Beginners Running Coaching :
Get Running Virtual Programme (with BONUS optional in-person class). If you have never run before or are returning to running post injury, post natal, or indeed just after a long break, we understand how daunting it can be. We have a full virtual programme for you and as a bonus you can attend our 7.30pm Sandymount class called back-2-basics if suits you. Find out more.

Dates : All programmes are 7 weeks long (6th Sept – 24th Oct).

Stay Running – Virtual Coaching €99A weekly schedule of virtual classes, online support, facebook live chats and training plans. Find out more.
Running Classes – In person – 1 class per week€79Your choice of Funrun class or Strength and Speed class – both suitable for recreational runners who want to stay motivated and run together.
Virtual Stay Running programme + 1 In-person class each week€159Everything from both programmes above rolled into one. Book now.
Virtual Beginners Get Running programme + Optional 1 class per week.€99Our full beginners virtual coaching programme with option to join our in-person beginners class in Sandymount too. Find out more
Any questions? If you not sure where you might fit in, please drop us a line.