Mary leads 2 hour workshops showing you her favourite tips and tricks to make your running feel more comfortable and enjoyable. Mary takes her years of experience in running and coaching to combine all the best bits into a few hours.
These Feel Better Running workshops will send you away realising there is so much more to running that just getting faster (but we will cover that too if that’s what you are interested in!)
From warmups to cooldowns, technique to mobility, breathing tips to sports psychology secrets, these outdoor workshops are suitable for beginners, improvers and injured runners. We especially welcome those who have lost their passion for running and want to get motivated again. Read the reviews.
Workshop Timetable 2022
|Thurs 26th May||Donabate, Dublin||6.30pm – 8.30pm|
|Thurs 15th Sept||Sandymount, Dublin||6.30pm – 8.30pm|
|Sun 9th Oct||Donabate, Dublin||9am - 11am|