We are beyond excited for our latest adventure. The location for our retreat is the incredible St Jean’s Retreat at Cordes-Sur-Ceil. Our hosts at St Jeans are the wonderful Chris and Liz (runners themselves) and the venue is the childhood home of Chris whose parents bought a ruin in the 80s and have turned it into somewhere just amazing. All meals … Read More
Getaway Day for Runners
Fancy a break? How about joining us on a one day adventure to the midlands of Ireland for some leisurely running and yoga with a group of like-minded souls. Date : Sunday 22nd Sept 2019 – Book your place Cost €95. Our Destination Our day is made up to two separate parts. Our morning will be spend in the stunning … Read More
Summer Running Retreat
This summer I’m taking a small group of recreational runners to the stunning Beara Peninsula in West Cork for some well deserved time out with a difference. Do you want to come home from a long weekend feeling energised, rested and motivated? I know I do. So, why not join me? Our base for the long weekend is the spectacular … Read More
Hostage in Amsterdam
A photo I posted on Facebook recently sparked quite a bit of curiosity, so I have decided to explain myself and tell you all how I ended up looking like this one Friday night in Amsterdam. Oxygen Advantage In my ongoing search to find more ways to make our running easier and more enjoyable, a few years ago I was … Read More