So you want to run a 5k ?

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In part of the weekend magazine feature on getting active this summer, Mary gives tips on running for beginners.

This article was first published in The Irish Times on 15th July 2017. You can read the full article online


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Our classes take place outdoors at the following locations across Dublin:

Sandymount, Dublin
Clontarf, Dublin

Our workshops take place at the Clayton Hotel Cardiff Lane, beside the Bord Gais Energy Theatre in Dublin Docklands.

Chirunning events take place outdoors in local parks or at your club or venue.

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